Movement Classes
Lower body, upper body and full body sessions. Work towards chin ups, splits, muscle ups and skills you never thought you would try, with a level for everyone in the room.
Explore movement classesMovement studioWaratah, Newcastle
Strength, handstands, mobility and play under one roof. Start at any age or level and find out what your body can really do.
The Movement Collective is a playground for adults. It is not a competition. Just progressions, skills and challenges that show you what your body is capable of, and how to look after it for the years ahead.
Since 2015 we have helped thousands of people reconnect with their bodies and build strength, confidence and skills most would never dream of trying.
Juggling one minute, ring dips the next. Serious training that never takes itself too seriously.
Every movement has a progression, whether today is day one or you have been moving for years.
We work on our own bodies and back each other along the way. It is a place to learn, adapt and grow.
Pick the door that suits you today. Classes run in six week programming blocks, so you make real progress and your body never gets bored.
Lower body, upper body and full body sessions. Work towards chin ups, splits, muscle ups and skills you never thought you would try, with a level for everyone in the room.
Explore movement classes
Stay strong, mobile and adaptable as you age. Full body sessions that keep your mind and body switched on, with plenty of joy and connection along the way.
Explore Over 50's Movement
Open your hips, shoulders and spine, then drill your way towards a freestanding handstand. Beginner through to advanced, with a progression for every level.
Explore Handstands + Stretch
Extra help with skills, mobility, accountability and custom programming. One coach, one plan, built around you.
Book a free consultationNone of this is a wish list. Every word below comes straight out of our class programming.
Middle splits Pancake Front splits Bridge Resting squat Butterfly Forward fold Hip rotation Middle splits Pancake Front splits Bridge
Chin ups Ring dips Muscle up Dragon flag Human flag Levers Handstand push up Back squat Deadlift Hanging Chin ups Ring dips Muscle up
Handstand Juggling Bo staff Arm balancing Press handstand Rolling Glide kip Crawling Broad jump Skipping Handstand Juggling Bo staff
Adaptability Coordination Resilience Patience Creativity Confidence Joy Playfulness Self belief Focus Adaptability Coordination
In 2024 we installed a massive gong. Land a milestone, big or small, and the whole room hears about it.
That is the collective part. Nervous becomes confident. Stiff becomes flexible. And somebody is always there to cheer when it happens.
If you want to go fast, go alone. If you want to go far, go together.
Programming changes every six weeks, so there is always something new to work on. Elements classes cover the fundamentals.
Next class
Adults timetable. Open gym is included with every membership, and you book every session in The Movement Collective app.
It starts with a 60 minute movement assessment and intro session. Tour the studio, then learn the movements and progressions you will use in class.
We suggest three or more classes a week for the best results. Open gym is there for the days in between.
Celebrate your wins and your growth with the community at members events, workshops and goal setting sessions.
$47 weekly
Unlimited classes
$65 weekly
$75 weekly
Every membership includes a game plan session to set your goals. Heading away? Pause it. Need to stop? Two weeks notice is all we ask.
Every owner and teacher at TMC practises movement too, and they are committed to personalised support, guidance and motivation for every member.

Owner and Movement Teacher

Owner and Movement Teacher

Gym Manager and Movement Teacher

Nurture Coach and Movement Teacher

Movement Teacher (Physio)

Movement Teacher

Movement Teacher
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Getting to training should be the easy part. We are easy to reach from all of Newcastle.
Still curious after these? Call us on 0489 086 370 and have a chat.
Hit any Get started button and fill in the short form. One of the team will be in touch to work out which membership and classes suit you best.
No. Whatever your fitness looks like today, there is a program and a progression for you. Every session can be scaled, which makes this a good home for anyone willing to show up.
There is plenty on the timetable: Handstands, Mobility, Dance, strength classes for upper, lower and full body, and our Over 50's sessions. The best way to find out is to come and try one.
A good goal is three to five sessions a week. It can take a while for your body to get used to that, so listen to it and leave room for recovery between training days.
Results take time, and they come with consistency. If you are new to training you will usually notice changes early on. We will help you stay consistent and on track for your goals.
All memberships give you access to classes and open gym, and you can add sauna sessions too. We also host free workshops for members every month.
No way. On any Movement membership you can pause while you are away on holidays, and you only need to give two weeks notice if you need to cancel.
We are in it with you. Every owner and teacher at TMC practises movement too. We focus on skills based training and program with the whole body in mind.
Book a free discovery call. We will email you an info pack, then give you a quick 15 minute call to answer your questions and get you moving.
Rather talk now? 0489 086 370