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Movement studioWaratah, Newcastle

Play meets
performance

Strength, handstands, mobility and play under one roof. Start at any age or level and find out what your body can really do.

Start your 28 day intro See this week's classes
  • Est. 2015A decade of movement in Newcastle
  • 5.0 on Google across 100+ reviews
  • No lock-inNo 12 month contracts, ever
  • 6am to 6:30pmClasses six days a week

One body. A lifetime to explore it.

The Movement Collective is a playground for adults. It is not a competition. Just progressions, skills and challenges that show you what your body is capable of, and how to look after it for the years ahead.

Since 2015 we have helped thousands of people reconnect with their bodies and build strength, confidence and skills most would never dream of trying.

  • Play meets performance

    Juggling one minute, ring dips the next. Serious training that never takes itself too seriously.

  • Start at any age or level

    Every movement has a progression, whether today is day one or you have been moving for years.

  • A supportive community

    We work on our own bodies and back each other along the way. It is a place to learn, adapt and grow.

Four ways in.

Pick the door that suits you today. Classes run in six week programming blocks, so you make real progress and your body never gets bored.

A class crawling across the white training floor at The Movement Collective

6am · 9:30am · 12pm · 5:30pm · 6:30pm

Movement Classes

Lower body, upper body and full body sessions. Work towards chin ups, splits, muscle ups and skills you never thought you would try, with a level for everyone in the room.

Explore movement classes
A coach guiding a member through floor work on a mat

Weekday mornings · 7am and 8am

Over 50's Movement

Stay strong, mobile and adaptable as you age. Full body sessions that keep your mind and body switched on, with plenty of joy and connection along the way.

Explore Over 50's Movement
Members holding handstands together on the white floor

60 minute classes · Beginner to advanced

Handstands + Stretch

Open your hips, shoulders and spine, then drill your way towards a freestanding handstand. Beginner through to advanced, with a progression for every level.

Explore Handstands + Stretch
A Movement Collective coach talking a member through a hang

One to one · Free consultation

Personal Training

Extra help with skills, mobility, accountability and custom programming. One coach, one plan, built around you.

Book a free consultation

What could your body learn?

None of this is a wish list. Every word below comes straight out of our class programming.

Mobility

Middle splits Pancake Front splits Bridge Resting squat Butterfly Forward fold Hip rotation Middle splits Pancake Front splits Bridge

Strength

Chin ups Ring dips Muscle up Dragon flag Human flag Levers Handstand push up Back squat Deadlift Hanging Chin ups Ring dips Muscle up

Skills

Handstand Juggling Bo staff Arm balancing Press handstand Rolling Glide kip Crawling Broad jump Skipping Handstand Juggling Bo staff

Qualities

Adaptability Coordination Resilience Patience Creativity Confidence Joy Playfulness Self belief Focus Adaptability Coordination

Every personal best gets the gong.

In 2024 we installed a massive gong. Land a milestone, big or small, and the whole room hears about it.

That is the collective part. Nervous becomes confident. Stiff becomes flexible. And somebody is always there to cheer when it happens.

Members of The Movement Collective gathered together in the studio

If you want to go fast, go alone. If you want to go far, go together.

The idea our collective is built on. Members also get free workshops every month and invites to community events.

This week on the floor.

Programming changes every six weeks, so there is always something new to work on. Elements classes cover the fundamentals.

Adults timetable. Open gym is included with every membership, and you book every session in The Movement Collective app.

Getting started is easy.

  1. Sign up for the 28 day intro

    It starts with a 60 minute movement assessment and intro session. Tour the studio, then learn the movements and progressions you will use in class.

  2. Book your sessions in the app

    We suggest three or more classes a week for the best results. Open gym is there for the days in between.

  3. Come to the events and workshops

    Celebrate your wins and your growth with the community at members events, workshops and goal setting sessions.

Simple weekly memberships

Over 50's Membership

$47 weekly

  • 3 classes per week, Over 50s or Mobility
  • Open gym
  • Events and workshops
  • No contract

Unlimited classes

Movement Life

$65 weekly

  • Unlimited classes
  • Unlimited open gym
  • Events and workshops
  • No contract

Movement Life Plus

$75 weekly

  • Unlimited classes
  • Unlimited open gym
  • Events and workshops
  • No contract
  • Unlimited sauna access

Every membership includes a game plan session to set your goals. Heading away? Pause it. Need to stop? Two weeks notice is all we ask.

Book a free discovery call
  • Individualised movement programming
  • Open gym included
  • Full body movement programs
  • Dedicated Over 50's program
  • Personal training
  • Event space for hire

Coaches who practise what they teach.

Every owner and teacher at TMC practises movement too, and they are committed to personalised support, guidance and motivation for every member.

  • Rod Cooper

    Rod Cooper

    Owner and Movement Teacher

  • Jeni Cooper

    Jeni Cooper

    Owner and Movement Teacher

  • Dan Harris

    Dan Harris

    Gym Manager and Movement Teacher

  • Annie Couchman

    Annie Couchman

    Nurture Coach and Movement Teacher

  • Warren Van Der Vlugt

    Warren Van Der Vlugt

    Movement Teacher (Physio)

  • Brigitta Willis

    Brigitta Willis

    Movement Teacher

  • Duane Clifford

    Duane Clifford

    Movement Teacher

What TMC members are saying.

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Find us in Waratah.

Getting to training should be the easy part. We are easy to reach from all of Newcastle.

Address
31b Crescent Rd
Waratah NSW 2298
Open
5:00am to 9:00pm
Get directions Call the studio

Questions? We probably have the answers.

Still curious after these? Call us on 0489 086 370 and have a chat.

How do I get started?

Hit any Get started button and fill in the short form. One of the team will be in touch to work out which membership and classes suit you best.

Do I have to be fit to join?

No. Whatever your fitness looks like today, there is a program and a progression for you. Every session can be scaled, which makes this a good home for anyone willing to show up.

What does a class look like?

There is plenty on the timetable: Handstands, Mobility, Dance, strength classes for upper, lower and full body, and our Over 50's sessions. The best way to find out is to come and try one.

How often should I come?

A good goal is three to five sessions a week. It can take a while for your body to get used to that, so listen to it and leave room for recovery between training days.

How long does it take to see results?

Results take time, and they come with consistency. If you are new to training you will usually notice changes early on. We will help you stay consistent and on track for your goals.

What does my membership include?

All memberships give you access to classes and open gym, and you can add sauna sessions too. We also host free workshops for members every month.

Do you have a 12 month contract?

No way. On any Movement membership you can pause while you are away on holidays, and you only need to give two weeks notice if you need to cancel.

What sets you apart from other gyms?

We are in it with you. Every owner and teacher at TMC practises movement too. We focus on skills based training and program with the whole body in mind.

Come and play.

Book a free discovery call. We will email you an info pack, then give you a quick 15 minute call to answer your questions and get you moving.

Rather talk now? 0489 086 370